I. Gained. A. Pound.
Seriously...I am so bummed. I worked my butt off this week on Phase II workouts, which are no joke.
I did eat a BAD Valentine's Day dinner...so maybe I am just paying the price for that. Here's the numbers and we will hope for better days ahead.
Starting
|
This Week
| |
Weight
|
214
|
208
|
Waist
|
38.25”
| |
Hips
|
45.5”
| |
Thigh
|
23.5”
| |
Bicep
|
13.5”
| |
Neck
|
13.5”
|
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